Yoga for Everyone with Marnie: Ongoing Wednesday Mornings

Are you stressed? Do you need to move a little more? Wondering where the heck your inner harmony went?

Try a weekly yoga class with Marnie and add more movement to your life, learn to focus your mind, and cultivate a central place of peace within. These hour-long sessions offer opportunities to develop real and lasting strength, stability, flexibility, balance and acceptance at any age.

All sessions will include brief meditation, breathing exercises (Pranayama), poses (Asana), and resting poses (Savasana).

Marnie Bacon is a long-timer as a professional in the field of Wellness. She is known for her articulate instruction, her humor, and a modern approach to the ancient teachings of yoga and meditation.